Rohit, a 10-year-old boy from Delhi, had been experiencing severe anxiety, especially around school. His mother used the Mantraminds platform to complete a self-assessment on his behalf, which led to recommendations for child-friendly mindfulness apps and resources. The platform also connected her with a child psychologist who specialized in anxiety. With the right support, Rohit gradually became more confident and better equipped to handle his fears.
Rohit's Journey to Managing Anxiety
Meera, a 19-year-old college student from Pune, was overwhelmed by academic pressure, leading to anxiety and poor performance. After taking a self-assessment on Mantraminds, she was guided to stress management resources and a counselor who understood her challenges. With these tools, Meera improved her study habits and regained her academic confidence.
Meera's Journey to Managing Anxiety
Ravi, a 25-year-old software engineer from Bangalore, struggled with anxiety due to work pressure. After using the self-assessment on the Mantraminds platform, he was directed to mindfulness apps and a therapist specializing in workplace stress. With these resources, Ravi learned effective coping strategies, improving his mental well-being and work-life balance
Ravi's Journey to Managing Anxiety
Anita, a 32-year-old new mother from Delhi, was dealing with postpartum depression but felt too ashamed to seek help. Through Mantraminds' self-assessment, she found a support group and maternal mental health resources. The platform also connected her with a therapist, helping Anita regain her confidence and enjoy motherhood again.
Anita's Journey to Managing Depression
