Take an online
Mental Health Assessment
MantraMinds is a free tool that screens for up to 10 different mental health conditions including anxiety and provides you with a personal report full of recommendations and resources to get help.
Find The Help You Need Today
Pick a topic that you’d like to explore
Feel Better with the Best-Rated Apps
Find out how mental health apps can boost your mood and help you grow.
AbleTo
- CBT, CBT Training, Depression, Educational Courses
Betterhelp
- CBT Training, Meditation, Virtual Therapy
DayOne
- Anxiety, Bipolar Disorder, CBT Training, Mindfulness
Happier
- Anxiety, Relaxation, Self Help, Sleep Hygiene
Happify
- Mental Health, Relaxation, Self Help
Headsapce
- Guided Meditations, Sleep Aid, Sleep Hygiene
MindShift CBT
- Anxiety
Moodfit
- Bipolar Disorder, CBT Training, Relaxation, Self Help
Book An Appointment with Therapist
Empowering Voices of Mental Health Journey
Patient Stories:
Rohit, a 10-year-old boy from Delhi, had been experiencing severe anxiety, especially around school. His mother used the Mantraminds platform to complete a self-assessment on his behalf, which led to recommendations for child-friendly mindfulness apps and resources. The platform also connected her with a child psychologist who specialized in anxiety. With the right support, Rohit gradually became more confident and better equipped to handle his fears.
Rohit's Journey to Managing Anxiety
Meera, a 19-year-old college student from Pune, was overwhelmed by academic pressure, leading to anxiety and poor performance. After taking a self-assessment on Mantraminds, she was guided to stress management resources and a counselor who understood her challenges. With these tools, Meera improved her study habits and regained her academic confidence.
Meera's Journey to Managing Anxiety
Ravi, a 25-year-old software engineer from Bangalore, struggled with anxiety due to work pressure. After using the self-assessment on the Mantraminds platform, he was directed to mindfulness apps and a therapist specializing in workplace stress. With these resources, Ravi learned effective coping strategies, improving his mental well-being and work-life balance
Ravi's Journey to Managing Anxiety
Anita, a 32-year-old new mother from Delhi, was dealing with postpartum depression but felt too ashamed to seek help. Through Mantraminds' self-assessment, she found a support group and maternal mental health resources. The platform also connected her with a therapist, helping Anita regain her confidence and enjoy motherhood again.
Anita's Journey to Managing Depression
Latest Health Insights and Tips
Support Others
Empowering you to make a difference in someone's mental health journey.
Civic Support
Enables officers with assessments and recommendations to ensure the safety and well-being of those in need.
NGO
Enables NGOs with assessments and recommendations to support the well-being of those in need.
Teachers
Enables teachers with assessments and recommendations to support the well-being of students in need.
Subscribe Our Newsletter
Get mental health tips and insights delivered to your inbox
