A Simpler Way to Live Well
MantraMinds is a quiet space to slow down, notice what works, and build clarity into everyday life
No labels. No pressure. Just a way to grow at your own pace.
“People grow best when given space to notice what supports them.”

Technology With a Human Core
Digital tools that support care without replacing human connection

End-to-End Support Pathway
From reflection to support, follow-ups and outcomes

Extending Reach Where It Matters Most
Hybrid care reaching urban, semi-urban, and underserved communities

Early Awareness & Support
Spot concerns early. Act before they grow heavier
When MantraMinds Helps
From access gaps to integrated, everyday support
MantraMinds fits into everyday life.It’s useful when things are in motion and clarity is still forming-when you want to think better, feel steadier or make small changes that last.
Find The Help You Need Today
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How MantraMinds Works
A simple way to bring clarity into everyday life
MantraMinds is designed to fit into real life-not to interrupt it or demand more from you. It helps you slow down just enough to notice what supports you, and to build gently from there. There’s no fixed path. No pressure to keep up. Just a rhythm you can return to whenever you need.
Notice
Try
Keep What Works
“We don’t start with labels or diagnoses. We start by noticing what helps.”
Take an online
Mental Health Assessment
MantraMinds is a free tool that screens for up to 10 different mental health conditions including anxiety and provides you with a personal report full of recommendations and resources to get help.
A Thoughtful Way to Begin with MantraMinds
Whether you’re an individual seeking clarity or an institution supporting people at scale, MantraMinds meets you where you are—quietly, responsibly, and early.
Individuals
Start Your Journey
Institutions
Request a Pilot
Individuals
Institutions
What Using MantraMinds Looks Like Over Time
Find out how mental health apps can boost your mood and help you grow.
Integrated Support Experience
What people experience in their mental well-being journey with MantraMinds versus other platforms
Other Platforms
Care Ecosystem
How care is structured from the start
- Integrated psychiatry, psychology and therapy.
- Seamless, coordinated care
- General therapy only
- External referrals for medical needs
Support Between Sessions
What happens outside appointments
- Integrated 24/7 AI-powered chatbot support between sessions, psychology and therapy.
- Clinically backed by a broad professional network
- Support limited to scheduled sessions
- No continuous or between-session support
Personalization
How progress is understood & adapted
- AI-driven, multi-layered progress insights
- Clinician visibility into patterns between sessions
- Basic mood or activity logs
- Limited personalization and clinical depth
Engagement
How users stay involved over time
- AI-powered, gamified wellness journeys (GameGPT)
- Engaging, interactive, habit-forming exercises
- Static articles or pre-recorded videos
- Low long-term engagement
Inspiring stories Remarkable journey
Neha
Homemaker
Neha, a 42-year-old caregiver and homemaker from Indore, experienced growing emotional fatigue while managing daily responsibilities. MantraMinds provided a private space for reflection, helping recognise the need for balance before burnout set in.
Siddharth
Operations professional
Siddharth, a 31-year-old operations professional from Noida, struggled with low motivation and disrupted routines. Tracking emotional patterns through MantraMinds helped restore consistency and direction over time.
Aarav
Student
Aarav, a 14-year-old school student from Ahmedabad, showed noticeable withdrawal and mood changes at school. MantraMinds enabled early awareness through age-appropriate screening, supporting timely conversations and structured guidance.
Farah
Student
Farah, a 24-year-old postgraduate student from Lucknow, felt overwhelmed during the transition after college. MantraMinds offered a structured starting point that helped organise thoughts and manage stress before it escalated.
Kunal
Marketing consultant
Kunal, a 35-year-old marketing consultant from Gurugram, found persistent worry affecting everyday decisions. Structured screening tools on MantraMinds helped bring focus to scattered thoughts and guided the next steps toward appropriate support.
Priya
Product designer
Priya, a 28-year-old product designer based in Bengaluru, began feeling emotionally exhausted without a clear reason. MantraMinds helped identify early patterns through guided reflections, creating clarity and space before seeking professional support.
Meera
Managing Anxiety
Meera, a 19-year-old college student from Pune, was overwhelmed by academic pressure, leading to anxiety and poor performance. After taking a self-assessment on Mantraminds, she was guided to stress management resources and a counselor who understood her challenges. With these tools, Meera improved her study habits and regained her academic confidence.
Anita
Managing Depression
Anita, a 32-year-old new mother from Delhi, was dealing with postpartum depression but felt too ashamed to seek help. Through Mantraminds’ self-assessment, she found a support group and maternal mental health resources. The platform also connected her with a therapist, helping Anita regain her confidence and enjoy motherhood again.
Ravi
Managing Anxiety
Ravi, a 25-year-old software engineer from Bangalore, struggled with anxiety due to work pressure. After using the self-assessment on the Mantraminds platform, he was directed to mindfulness apps and a therapist specializing in workplace stress. With these resources, Ravi learned effective coping strategies, improving his mental well-being and work-life balance
Rohit
Managing Anxiety
Rohit, a 10-year-old boy from Delhi, had been experiencing severe anxiety, especially around school. His mother used the Mantraminds platform to complete a self-assessment on his behalf, which led to recommendations for child-friendly mindfulness apps and resources. The platform also connected her with a child psychologist who specialized in anxiety. With the right support, Rohit gradually became more confident and better equipped to handle his fears.
Feel Better with the Best-Rated Apps
Find out how mental health apps can boost your mood and help you grow.
AbleTo
- CBT, CBT Training, Depression, Educational Courses
Betterhelp
- CBT Training, Meditation, Virtual Therapy
DayOne
- Anxiety, Bipolar Disorder, CBT Training, Mindfulness
Happier
- Anxiety, Relaxation, Self Help, Sleep Hygiene
Happify
- Mental Health, Relaxation, Self Help
Headsapce
- Guided Meditations, Sleep Aid, Sleep Hygiene
MindShift CBT
- Anxiety
Moodfit
- Bipolar Disorder, CBT Training, Relaxation, Self Help
Latest Health Insights and Tips
Designed with
Care and Responsibility
MantraMinds is designed for everyday use. It is not a crisis or emergency service. It does not replace professional care. When deeper support is helpful, access to licensed professionals may be available through independent providers. For urgent situations, local emergency services or trusted support lines are always the right next step.
A Simpler Way to Live Well
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