Feel Better with the Best-Rated Apps

Find out how mental health apps can boost your mood and help you grow.

AbleTo

CBT, CBT Training, Depression, Educational Courses

Betterhelp

CBT Training, Meditation, Virtual Therapy

DayOne

Anxiety, Bipolar Disorder, CBT Training, Mindfulness

Happier

Anxiety, Relaxation, Self Help, Sleep Hygiene

Happify

Anxiety, Mental Health, Relaxation, Self Help

Headsapce

Guided Meditations, Sleep Aid, Sleep Hygiene

MindShift CBT

Anxiety, CBT, CBT Training, Depression, Meditation

Moodfit

Bipolar Disorder, CBT Training, Relaxation, Self Help

Take an online
Mental Health Assessment

MantraMinds is a free tool that screens for up to 10 different mental health conditions including anxiety and provides you with a personal report full of recommendations and resources to get help.

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Book An Appointment with Therapist

Empowering Voices of Mental Health Journey

Patient Stories:

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Rohit, a 10-year-old boy from Delhi, had been experiencing severe anxiety, especially around school. His mother used the Mantraminds platform to complete a self-assessment on his behalf, which led to recommendations for child-friendly mindfulness apps and resources. The platform also connected her with a child psychologist who specialized in anxiety. With the right support, Rohit gradually became more confident and better equipped to handle his fears.
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Rohit's Journey to Managing Anxiety
Meera, a 19-year-old college student from Pune, was overwhelmed by academic pressure, leading to anxiety and poor performance. After taking a self-assessment on Mantraminds, she was guided to stress management resources and a counselor who understood her challenges. With these tools, Meera improved her study habits and regained her academic confidence.
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Meera's Journey to Managing Anxiety
Ravi, a 25-year-old software engineer from Bangalore, struggled with anxiety due to work pressure. After using the self-assessment on the Mantraminds platform, he was directed to mindfulness apps and a therapist specializing in workplace stress. With these resources, Ravi learned effective coping strategies, improving his mental well-being and work-life balance
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Ravi's Journey to Managing Anxiety
Anita, a 32-year-old new mother from Delhi, was dealing with postpartum depression but felt too ashamed to seek help. Through Mantraminds' self-assessment, she found a support group and maternal mental health resources. The platform also connected her with a therapist, helping Anita regain her confidence and enjoy motherhood again.
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Anita's Journey to Managing Depression

Support Others

Empowering you to make a difference in someone's mental health journey.

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Civic Support

Enables officers with assessments and recommendations to ensure the safety and well-being of those in need.

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NGO

Enables NGOs with assessments and recommendations to support the well-being of those in need.

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Teachers

Enables teachers with assessments and recommendations to support the well-being of students in need.

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